About

Hi! I’m Maria Chung, founder of StrengthAesthetics, and I have serious questions to ask you…

  •  Do you experience guilt when you eat foods that are on the “bad” list?
  •  Do you binge whenever you “fall off the wagon”?
  • Do you turn down social functions because you’re afraid to mess up your diet?
  • Do you perform endless hours of cardio and workouts that are not producing results?
  • Do you simply want a more enjoyable and sustainable way to CONTINUE getting lean while eating the foods that are off-limits?
  • Are you mentally and physically burnt out?

If you’ve answered yes to any of the above, I’m so relieved that you’re here.

MY answers to these questions were yes a few years ago. I didn’t know any better, and I thought I was doing all the right things. I ignored my growing anxiety and OCD over FOOD – something that should be enjoyed – until I found myself socially secluded, binging regularly, depressed, and hating myself for not having the discipline I once had.

I’ve battled disordered eating, body dysmorphia, and bouts of depression. After 10 years, I’ve come out on the other side completely free, confident, happy, and strong  – mentally and physically.

If you are going through the same pain and frustration I once had, I want to work with you.

Instead of going at it alone, let me use my years of re-learning proper nutrition to help you break free from food anxiety and obsessive eating habits. Join the inner circle (it’s free) to take action TODAY and start your transformation to Superwoman status: sexy, strong, and wildly successful.

By the way, negative thoughts do still creep up from time to time and might never fully go away, but at least I’m honest about it. I will always be real and never promise you something that I know is unrealistic.

Introducing StrengthAesthetics

StrengthAesthetics is a thriving community of badass women on a collective journey to be a better version of themselves every damn day.

We will help you achieve your dream body — sexy, toned, lean — while never having to restrict foods again. We do this by integrating four success pillars: nutrition, strength training, lifestyle, mindset strategies. In as little as 3 months, you can expect to experience a radical shift in confidence, strength, and physique.

We offer in-person, online, and blended solutions depending on your goals and preferences. All coaching packages come with access to StrengthAesthetics’ private online community where we connect, inspire, and empower one another in our journeys.

What To Expect
1. Comprehensive assessment
2. Consultation to determine goals, timeline, and approach
3. Delivery of individualized program
4. Progress checks and program optimization

Private 1:1 coaching is available for those who want the most personalized service.

For more information, head over to Work With Me.

About Maria Chungprofile

Maria is a sales professional, strength athlete, and certified sports nutritionist living in the heart of downtown Toronto, Canada.

After years of battling disordered eating, body dysmorphia, and depression, she is on a mission to transform women into Superwomen — that is no small feat!

Her approach to coaching is all-encompassing. She believes in the interconnectedness of the physical, mental, spiritual, and emotional self and includes all components of wellness in her quest to transform the lives of women around her.

Her clients go from a life that revolves around food to a 180 degree switch, while still getting lean. No more diets, no more meal plans, and 100% of your sanity. Her years of mistakes allows her to cut through the bullshit and provide you with clarity along with practical nutrition guidance so that you can be free to eat what you want without guilt — for life!

Come join the inner circle to get in on the conversation, or click here to find out more about her transformation programs and to apply for a consultation.